by Rod Lancaster | Apr 22, 2026 | Medicine Matters
When it comes to supporting your immune system, zinc is one of the most talked-about nutrients, and for good reason. It’s often recommended during cold and flu season, but many people still wonder: does zinc actually work for immune health? The answer is yes! When...
by Rod Lancaster | Mar 18, 2026 | Medicine Matters
Protein shakes have become one of the most convenient ways to support daily nutrition, whether your goal is muscle recovery, weight management, or maintaining overall health. But a common question many people ask is: when is the best time to drink a protein shake? The...
by Rod Lancaster | Mar 5, 2026 | Medicine Matters
In the world of health, longevity, and energy optimization, one molecule has been getting a lot of attention: NAD+.But what exactly is NAD, and why does it matter so much?NAD (nicotinamide adenine dinucleotide) is a coenzyme found in every single cell in your body....
by Rod Lancaster | Oct 17, 2025 | Medicine Matters
Many women notice their weight creeping up around menopause—even without major changes in diet or exercise. It’s frustrating, but it’s also completely normal. Here’s what’s happening and what you can do to stay strong and confident in your body. What’s behind the...
by Rod Lancaster | May 6, 2025 | Medicine Matters
Managing the health and wellness of residents in nursing homes and assisted living facilities comes with unique challenges. Among these, the cost of over-the-counter (OTC) medications can create a significant financial burden. Many facilities face rising expenses for...
