by Rod Lancaster | Jul 9, 2026 | Medicine Matters
Summer is one of the best times of the year. Longer days, vacations, family cookouts, and time outdoors make it easy to stay active and enjoy the season. However, higher temperatures can also increase your risk of dehydration, sunburn, heat exhaustion, and insect...
by Rod Lancaster | Jun 9, 2026 | Medicine Matters
A prescription may cost one amount one month and a different amount the next. This is frustrating, but it is very common. One major reason is your insurance deductible. At the beginning of a plan year, you may have to pay more out of pocket until your deductible is...
by Rod Lancaster | May 6, 2026 | Medicine Matters
A Patient-Friendly Guide to Understanding the Process (and Improving Your Chances of Approval) If you’ve ever been told your prescription “needs a prior authorization,” you probably felt confused, or even frustrated. You’re not alone. Prior authorizations (PAs) are...
by Rod Lancaster | Apr 29, 2026 | Medicine Matters
You’re taking the right supplements. You’re consistent. You’re investing in your health. So why don’t you feel a difference? If you’ve ever wondered this, you’re not alone, and the answer may surprise you: It might not be what you’re taking… it’s what your body is...
by Rod Lancaster | Apr 22, 2026 | Medicine Matters
When it comes to supporting your immune system, zinc is one of the most talked-about nutrients, and for good reason. It’s often recommended during cold and flu season, but many people still wonder: does zinc actually work for immune health? The answer is yes! When...
by Rod Lancaster | Mar 18, 2026 | Medicine Matters
Protein shakes have become one of the most convenient ways to support daily nutrition, whether your goal is muscle recovery, weight management, or maintaining overall health. But a common question many people ask is: when is the best time to drink a protein shake? The...